I’m Caroline and I want to share the amazing, relaxing, regenerative powers of massage with you.

I trained in massage in 2019 at Jing Massage, Brighton, and went on to study Advanced Clinical Massage Therapy, also at Jing. My massage training was another massive levelling-up on my journey of embodiment – how I relate to my body and the body of others – and showed me just how deeply healing, nourishing and essential it is for us humans to receive regular touch. 

There is no emotional challenge too big that can’t be alleviated with regular massage (including break ups and bereavement!).

Very often, we modern humans are very touch deprived, with touch being reserved for intimate partners. Receiving regular touch via massage (and other bodywork such as chiropractic) is a total game changer for emotional and mental health, as well as being highly effective in alleviating acute and chronic physical pain and injury. Whether you have a specific physical challenge or just to support your ongoing health, massage is perfect. And deeply relaxing, too. 

My style of massage is based on the Jing method, which brings together a range of massage techniques – sports, Swedish, myofascial release, shiatsu, thai, acupressure, intuitive – which is designed to relieve specific pain and injury problems. It is deep, precise and gentle, which also makes it ideal for a focused relaxation and maintenance massage in addition to an effective pain relief therapy.

I tailor the massage specifically to you and what you need, guided by technique and protocol as well as by my deep intuition. All the massages that I offer are holistic, as I take your entire health and well being – physical, mental and emotional – into consideration during your treatment.

Common issues I have treated:

• Sciatica

• Lower back pain

• Frozen shoulder

• Neck stiffness and mobility issues

• Tennis elbow

• Golfer's elbow

• Duyputren's contracture

• Plantar Fasciitis

• Carpal tunnel syndrome

• Fibromyalgia

• Scoliosis, kyphosis, lordosis

• Don't see your symptom? Get in touch to ask me more. sixthelementtherapies@gmail.com

I offer:

Clinical / sports / remedial massage: This is for anyone with an ongoing or acute pain or injury challenge they want to alleviate. It’s also ideal for athletes or those who are very active who want to maintain themselves in the best shape for top performance.

£50 per hour / £80 per 90 mins

Package of six treatments £270 (£30 saving)

Relaxation: Ideal for those who don’t have a specific injury or pain problem, but suffer from the occupational aches and pains of being a modern human: stress (acute or chronic), back ache, stiff neck and shoulders, headaches etc. And for those who just enjoy a massage at the best of times.

£50 per hour / £80 per 90 mins

Receive four massages and get your fifth free

Pregnancy and Post Partum: For pregnant women (at any point in pregnancy) and women who have recently given birth. I massage you in the side-lying position, which is the safest position in which to receive a massage while pregnant. I take your personal experience of pregnancy into consideration to give you a massage that’s just right for what you need and desire.

£50 per hour / £80 per 90 mins

Receive four massages and get your fifth free

Home visits: If you live in or around Morecambe or Lancaster, I can come to your home. This will depend on how far you are and the suitability of your home in terms of access and room for setting up a massage table, although I will aim to be as flexible as possible in finding a solution that suits us both.

Rates are the standard massage rates of £50 per hour or £80 per 90 mins, plus £8 per mile, calculated between my home and your location.

Massage and coaching: Combine the healing benefits of massage with a talk-based coaching session for a deeply integrative and nourishing experience.

£110: 1 hour massage + 1 hour coaching
To book: email sixthelementtherapies@gmail.com.

Benefits of massage:

(Based on personal observation in myself and clients)

• Promotes deep relaxation

• Improves quality of sleep

• Relieves pain and injury

• Lowers stress levels

• Enhances physical mobility and flexibility

• Improves overall wellbeing

• Soothes emotional pain and challenges

How often should I get a massage?

If you’re wondering how often you should receive massage, the short answer is: as often as possible! If you had a massage every day, it wouldn’t be too much.

If you have a chronic or acute injury or pain condition, I recommend once a week for the first six weeks and then once every two weeks to once a month for maintenance.

For general health maintenance: once every two to four weeks, or as often as you feel you need.

Here are what some of my clients have said: